It’s a newsletter for your ears or maybe an audiotape for your eyes.
[Bonnie] RzM has an exclusive audiogenic single release of “I Feel So Awkward.” On the flip side: “Get Confident” (Photogenic), an orchestral take on the record not previously available on Substack. – Jimmy the waiter at “Ruby Tuesday” and aspiring reporter for Rolling Stone.
This is the second part of my special audio series on building confidence in front of the camera. In this episode, we dive into actionable steps to help you feel at ease and truly own your presence. I’ll guide you through reframing unhelpful concepts that may be holding back your best shots, and we’ll finish with a challenging exercise designed to shift your perspective—and transform your results.
I don’t want to give too much away, but if you’ve enjoyed my previous audio content, I’m confident you’ll love this! There’s something in this newsletter that I haven’t seen anyone else do, and I can’t wait for you to experience it.
As on the flip side, I have included time stamps here, so can easily come back anytime and hear the issues that were raised.
Time stamps:
00:00 - 02:30: A warm welcome and a recap (remix?)
02:30 - 04:48: The external element to put yourself in the mood to be photographed
04:50 - 07:05: How science supports this
07:07 - 13:34: Preproduction time to de-stress and the stain technique
13:36 - 15:40: Reframe a position
15:42 - 20:36: Reframe a picture
20:38 - 22:23: Final exercise and closing remarks
As a free subscriber, you’ll get a preview of the audio. Paid subscribers, however, get full access to the entire episode. If you’d like to upgrade your membership, you can do so below.